Guiding you back to your truth
Helping you reconnect with your
true self and live from the heart.
I'm Debby Zagt
Soul Realignment Coach + Podcaster
I believe every experience we face carries meaning, even the painful ones. I’ve learned that true transformation begins the moment we stop running from ourselves.
My own journey from burnout to awakening revealed how powerful it is to reconnect with the body, calm the mind, and remember the wisdom of the soul. Today, I help others do the same—through compassionate coaching and meaningful conversation.
From Burnout to Authentic Living
By the end of 2021, I completely burned out. For years I had ignored my intuition and pushed myself beyond my limits, believing burnout was for the weak. I kept going because giving in didn’t feel like an option—I had responsibilities, a career, and a little girl to care for. What I didn’t realize was that my burnout was not a failure, but the beginning of my spiritual awakening.
Through my healing process, I discovered how essential the nervous system—especially the vagus nerve—is in finding peace again. But healing went far deeper than calming my body. I had to let go of the past, forgive, and face the habits and patterns that kept me stuck. Many of them came from ancestral and childhood trauma, from the hustle culture, and from my own belief that I constantly had to prove my worth.
Learning to listen to my body, trust my intuition, and embrace who I truly am changed everything. Remembering who I am helped me find my voice—and now, through my coaching and podcast, I help others do the same: release what no longer serves them, reconnect with their truth, and live freely from the heart.
Come Home to Yourself
Do you feel stuck in fear, stress, or patterns that no longer serve you?
You don’t have to carry this alone.
As a Soul Realignment Coach, I help you release the past, heal childhood wounds, and let go of old beliefs and habits that once helped you survive but now hold you back.
Together, we’ll reconnect you with your intuition, help you trust your own inner wisdom, and guide you back to your authentic self—so you can live with peace, compassion, and confidence in who you truly are.
This is your invitation to step out of fear and into freedom.
Read more about my coaching →
Authentic & Free - The podcast
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Through open, heart-centered conversations with people from all walks of life, my podcast explores what it truly means to live authentically and from your truth.
Each episode is an invitation to slow down, reflect, and reconnect—with yourself, with others, and with what really matters.
Together, we talk about healing, courage, relationships, purpose, and the freedom that comes from living in alignment with your heart.
Watch on YouTube →
"Every story reminds you that you’re not alone—and that your own truth is waiting to be heard."
Ready to Connect?
If something you’ve read here resonates with you,
I’d love to hear from you.
Feel free to reach out with a question, share your story, or schedule a free introductory call. It’s a moment for both of us to see whether working together feels right.
Simply send me a message through the form, and I’ll respond to you personally as soon as possible.
